I’m dedicated to helping you reach your nutrition and fitness goals.

The first step is a free, no-obligation call, where we’ll discuss your needs and how I can best support you.

You’ll then receive a free initial consultation to create a plan that fits your lifestyle. During this session, I’ll take key measurements and carry out a mobility assessment to identify how your body moves and where improvements are needed. We’ll discuss your goals, how we’ll approach them, get to know each other, and book your sessions in with a clear plan in place.

Whether your aim is fat loss, building muscle, or improving overall wellbeing, Ignite Fitness is the perfect place to start. I take a comprehensive approach to training and nutrition, designing a fully personalised programme before your first session so you can start with confidence, accountability, and direction.